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Reflections and lessons from the ongoing journey of life. Each piece explores an idea worth considering.

The Compound Effect of Small Decisions

We overestimate what we can do in a day and underestimate what we can accomplish in a year. Here's why the small choices matter most.

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Learning to Sit with Discomfort

Growth happens at the edge of our comfort zone. The skill of tolerating discomfort is perhaps the most valuable one we can develop.

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The Questions We Ask Ourselves

The quality of our lives is determined by the quality of our questions. Better questions lead to better answers and better outcomes.

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